Ingredients:
- 1 bay leaf
- 1 egg
- to taste butter (for coating tin)
- to taste dried crumbs (for coating tin)
Directions:
- Put lentils, water and bay leaf into saucepan and simmer, uncovered, until lentils are tender, all liquid absorbed - about 20 mins.
- Remove bay leaf.
- Oven to Gas Mark 5.
- Grease loaf tin with butter, sprinkle with dried crumbs.
- Add cheese, onion, mushrooms, breadcrumbs, parsley, lemon juice and egg to lentils.
- Mix well.
- Season well.
- Bake in tin, uncovered for 45-60 mins. until firm and golden brown on top.
- Hope you like it! Eve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1280.6 Kcal (5362 kJ) | ||
| Calories from fat | 357.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.76g | 61% | |
|---|---|---|---|
| Cholesterol | 263.47mg | 88% | |
| Sodium | 1818.02mg | 76% | |
| Potassium | 2111.57mg | 45% | |
| Total Carbs | 134.2g | 45% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 57.25g | 229% | |
| Protein | 96.43g | 193% | |
| Vitamin C | 25.6mg | 43% | |
| Iron | 17.4mg | 96% | |
| Calcium | 1433.9mg | 143% | |
| Amount Per 100 g | |||
| Calories | 173.99 Kcal (728 kJ) | ||
| Calories from fat | 48.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 61% | |
|---|---|---|---|
| Cholesterol | 35.8mg | 88% | |
| Sodium | 247.01mg | 76% | |
| Potassium | 286.89mg | 45% | |
| Total Carbs | 18.23g | 45% | |
| Sugars | 1.28g | 38% | |
| Dietary Fiber | 7.78g | 229% | |
| Protein | 13.1g | 193% | |
| Vitamin C | 3.5mg | 43% | |
| Iron | 2.4mg | 96% | |
| Calcium | 194.8mg | 143% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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