Lemony Smoked Salmon Fettuccine Recipe

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Ingredients:

Serving

7 1/2 oz fettuccine
1 1/2 cups milk
4 tsp flour
4 tsp dijon mustard
1 tbsp lemon zest
2 1/2 oz smoked salmon
fresh pepper

Directions:

Cook fettuccine according to directions and drain except for 1/2 cup of the water. Put back fettuccine in pan.
In small pan, mix milk, flour and mustard with wisk. Heat at medium heat, mixing non-stop, for 3 to 5 minutes until the sauce thickens. Add lemon zest.
Add sauce and salmon to pasta and add water if needed. Add pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.76 Kcal (1280 kJ)
Calories from fat	33.08 Kcal
		% Daily Value*
Total Fat	3.68g	6%
Cholesterol	55.88mg	19%
Sodium	316.97mg	13%
Potassium	187.33mg	4%
Total Carbs	52.6g	18%
Sugars	6.24g	25%
Dietary Fiber	2.62g	10%
Protein	15.04g	30%
Vitamin C	0.1mg	0%
Iron	2.1mg	11%
Calcium	141mg	14%

Amount Per 100 g
Calories	173.36 Kcal (726 kJ)
Calories from fat	18.76 Kcal
		% Daily Value*
Total Fat	2.08g	6%
Cholesterol	31.68mg	19%
Sodium	179.72mg	13%
Potassium	106.21mg	4%
Total Carbs	29.82g	18%
Sugars	3.54g	25%
Dietary Fiber	1.49g	10%
Protein	8.53g	30%
Vitamin C	0.1mg	0%
Iron	1.2mg	11%
Calcium	80mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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