Lemony Iced Tea Recipe

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Lemony Iced Tea
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Ingredients
6
Count
Nutrition
83
Calories
Total time
23
Minutes
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Ingredients:

  • 2 cups water
  • 1 tbsp tea leaves
  • 2 tbsp sugar syrup
  • 2 tbsp lemon juice

Directions:

  1. Boil the tea leaves in water.
  2. Strain and cool.
  3. Put crushed ice in a tall glass.
  4. Fill three-fourth of the glass with tea.
  5. Add sugar syrup and lemon juice.
  6. Pour chilled soda or water.
  7. Decorate with mint leaves.
  8. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.05 Kcal (348 kJ)
Calories from fat 1.33 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 54.92mg 2%
Potassium 478.95mg 10%
Total Carbs 18.75g 6%
Sugars 10.52g 42%
Dietary Fiber 1.11g 4%
Protein 1.78g 4%
Vitamin C 5.9mg 10%
Iron 0.3mg 2%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 21.14 Kcal (89 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 13.98mg 2%
Potassium 121.89mg 10%
Total Carbs 4.77g 6%
Sugars 2.68g 42%
Dietary Fiber 0.28g 4%
Protein 0.45g 4%
Vitamin C 1.5mg 10%
Iron 0.1mg 2%
Calcium 12.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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