Lemony Grilled Salmon Recipe

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Lemony Grilled Salmon
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Ingredients:

Directions:

  1. In a small bowl, combine the first seven ingredients. Pour 2/3 cup into a large resealable plastic bag; add salmon. Seal bag and turn to coat; refrigerate for at least 2 hours. Cover and refrigerate remaining marinade for basting.
  2. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Arrange lemon slices on rack. Place each salmon fillet over two lemon slices.
  3. Grill salmon, covered, over medium heat for 5 minutes. Brush with some of the reserved marinade. Grill 10-15 minutes longer or until fish flakes easily with a fork, basting occasionally with remaining marinade. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.6 Kcal (1062 kJ)
Calories from fat 15.34 Kcal
% Daily Value*
Total Fat 1.7g 3%
Cholesterol 35.3mg 12%
Sodium 280.37mg 12%
Potassium 415.61mg 9%
Total Carbs 53.45g 18%
Sugars 45.64g 183%
Dietary Fiber 3.69g 15%
Protein 12.15g 24%
Vitamin C 75.1mg 125%
Iron 1.8mg 10%
Calcium 67mg 7%
Amount Per 100 g
Calories 107.93 Kcal (452 kJ)
Calories from fat 6.53 Kcal
% Daily Value*
Total Fat 0.73g 3%
Cholesterol 15.02mg 12%
Sodium 119.31mg 12%
Potassium 176.87mg 9%
Total Carbs 22.75g 18%
Sugars 19.42g 183%
Dietary Fiber 1.57g 15%
Protein 5.17g 24%
Vitamin C 31.9mg 125%
Iron 0.8mg 10%
Calcium 28.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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