Lemon Yogurt Fluff Recipe

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Lemon Yogurt Fluff
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Ingredients
4
Count
Nutrition
563
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine yogurt, lemonade and whipped topping in a small bowl.
  2. Serve over fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.01 Kcal (2357 kJ)
Calories from fat 277.09 Kcal
% Daily Value*
Total Fat 30.79g 47%
Cholesterol 0.59mg 0%
Sodium 447.59mg 19%
Potassium 180.64mg 4%
Total Carbs 70.4g 23%
Sugars 44.28g 177%
Dietary Fiber 3.55g 14%
Protein 6.21g 12%
Vitamin C 1.9mg 3%
Iron 1.2mg 7%
Calcium 73.6mg 7%
Amount Per 100 g
Calories 311.95 Kcal (1306 kJ)
Calories from fat 153.53 Kcal
% Daily Value*
Total Fat 17.06g 47%
Cholesterol 0.33mg 0%
Sodium 248mg 19%
Potassium 100.09mg 4%
Total Carbs 39g 23%
Sugars 24.53g 177%
Dietary Fiber 1.97g 14%
Protein 3.44g 12%
Vitamin C 1.1mg 3%
Iron 0.7mg 7%
Calcium 40.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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