Lemon Velvet Salad Recipe

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Lemon Velvet Salad
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Ingredients:

Directions:

  1. Dissolve gelatin in boiling water then add chunks of cream cheese.
  2. Using mixer beat at medium speed until well blended then chill until slightly congealed.
  3. Add pineapple, celery and nuts then fold in whipped cream.
  4. Pour in mold and let set then turn out on lettuce leaf and garnish with cherries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.73 Kcal (443 kJ)
Calories from fat 83.33 Kcal
% Daily Value*
Total Fat 9.26g 14%
Cholesterol 21.97mg 7%
Sodium 70.35mg 3%
Potassium 80.69mg 2%
Total Carbs 3.81g 1%
Sugars 2.74g 11%
Dietary Fiber 0.45g 2%
Protein 2.09g 4%
Vitamin C 1.7mg 3%
Iron 0.3mg 1%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 139.22 Kcal (583 kJ)
Calories from fat 109.72 Kcal
% Daily Value*
Total Fat 12.19g 14%
Cholesterol 28.93mg 7%
Sodium 92.64mg 3%
Potassium 106.25mg 2%
Total Carbs 5.02g 1%
Sugars 3.6g 11%
Dietary Fiber 0.59g 2%
Protein 2.76g 4%
Vitamin C 2.2mg 3%
Iron 0.3mg 1%
Calcium 31.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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