Lemon Tea (Cha De Limao) Recipe

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Lemon Tea (Cha De Limao)
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Ingredients
3
Count
Nutrition
20
Calories
Total time
20
Minutes
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Ingredients:

  • 3 cups cold water
  • 3 lemons , zest of
  • 1 tbsp sugar or 1 tbsp honey

Directions:

  1. Bring the water and the lemon zest to a simmer in a small, heavy suacepan set over moderately low heat.
  2. Once simmering, turn the heat as low as possible, cover, and let the mixture steep for twenty minutes (do NOT allow the mixture to boil or it will become bitter).
  3. Sweeten, if you like, with honey or sugar, strain, and serve steaming hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.4 Kcal (85 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.47mg 0%
Potassium 60.07mg 1%
Total Carbs 5.92g 2%
Sugars 3.27g 13%
Dietary Fiber 1.31g 5%
Protein 0.44g 1%
Vitamin C 23.1mg 38%
Iron 0.4mg 2%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 9.14 Kcal (38 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 26.91mg 1%
Total Carbs 2.65g 2%
Sugars 1.46g 13%
Dietary Fiber 0.58g 5%
Protein 0.19g 1%
Vitamin C 10.3mg 38%
Iron 0.2mg 2%
Calcium 13mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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