Frosty Raspberry Lemon Tea Recipe

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Frosty Raspberry Lemon Tea
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Ingredients
4
Count
Nutrition
376
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a blender & process on high speed until smooth, pulsing as necessary to break up all the ice (if you are using ice)!
  2. Pour into 2 glasses & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.99 Kcal (1574 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 59.87mg 2%
Potassium 3190.13mg 68%
Total Carbs 87.61g 29%
Sugars 18.27g 73%
Dietary Fiber 7.02g 28%
Protein 6.95g 14%
Vitamin C 10.6mg 18%
Iron 1.5mg 8%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 83.34 Kcal (349 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.27mg 2%
Potassium 707.08mg 68%
Total Carbs 19.42g 29%
Sugars 4.05g 73%
Dietary Fiber 1.56g 28%
Protein 1.54g 14%
Vitamin C 2.4mg 18%
Iron 0.3mg 8%
Calcium 11.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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