| Amount Per 1 Serving | |||
| Calories | 196.44 Kcal (822 kJ) | ||
| Calories from fat | 51.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 52.22mg | 17% | |
| Sodium | 197.77mg | 8% | |
| Potassium | 192.11mg | 4% | |
| Total Carbs | 24.44g | 8% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 11.81g | 24% | |
| Vitamin C | 5mg | 8% | |
| Iron | 84mg | 467% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 97.39 Kcal (408 kJ) | ||
| Calories from fat | 25.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 9% | |
|---|---|---|---|
| Cholesterol | 25.89mg | 17% | |
| Sodium | 98.05mg | 8% | |
| Potassium | 95.25mg | 4% | |
| Total Carbs | 12.12g | 8% | |
| Sugars | 0.9g | 7% | |
| Dietary Fiber | 0.46g | 4% | |
| Protein | 5.85g | 24% | |
| Vitamin C | 2.5mg | 8% | |
| Iron | 41.6mg | 467% | |
| Calcium | 18.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.