Lemon Refresher Recipe

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Lemon Refresher
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Ingredients
7
Count
Nutrition
112
Calories
Total time
15
Minutes
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Ingredients:

  • 1-1/2 cups sugar
  • 1/3 cup lemon juice
  • 2 cups milk
  • 1/2 tsp grated lemon peel , optional

Directions:

  1. In a large bowl, beat sugar and lemon juice on high speed for 3 minutes or until sugar is partially dissolved. Gradually beat in milk. Stir in lemon extract and peel if desired. Chill. Stir in soda just before serving. Serve in chilled glasses over ice. Yield: 3 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.72 Kcal (468 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.82mg 0%
Sodium 27.17mg 1%
Potassium 71.86mg 2%
Total Carbs 26.45g 9%
Sugars 25.15g 101%
Dietary Fiber 0.01g 0%
Protein 1.23g 2%
Vitamin C 2.7mg 5%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 76.6 Kcal (321 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.56mg 0%
Sodium 18.63mg 1%
Potassium 49.27mg 2%
Total Carbs 18.13g 9%
Sugars 17.24g 101%
Dietary Fiber 0.01g 0%
Protein 0.84g 2%
Vitamin C 1.9mg 5%
Calcium 35.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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