Directions:
- In a blender, combine the first seven ingredients; cover and process until slushy. Pour into chilled glasses. Garnish with orange or lemon spirals. Serve immediately. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.36 Kcal (558 kJ) | ||
| Calories from fat | 2.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 29.5mg | 1% | |
| Potassium | 377.52mg | 8% | |
| Total Carbs | 32.18g | 11% | |
| Sugars | 28.19g | 113% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 77.6mg | 129% | |
| Calcium | 102.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 76.82 Kcal (322 kJ) | ||
| Calories from fat | 1.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 16.99mg | 1% | |
| Potassium | 217.46mg | 8% | |
| Total Carbs | 18.54g | 11% | |
| Sugars | 16.24g | 113% | |
| Dietary Fiber | 1.54g | 11% | |
| Protein | 1.55g | 5% | |
| Vitamin C | 44.7mg | 129% | |
| Calcium | 59.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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