Ingredients:
- 5 tblsp natural yogurt
- 5 tblsp groundnut oil, plus extra for greasing
- grated rind of 2 lemons , plus 2 tblsp lemon juice
- 2 eggs plus 2 egg
Directions:
- Preheat oven to 180C-gas 4
- Sift first 4 ingredients
- Tip the yogurt, lemon juice, rind and oil into a jug and mix
- Beat the eggs and egg whites with half the sugar till creamy
- Beat in the yogurt mix till smooth
- Fold in the dry ingredients
- Pour into a lightly greased 1.2L (2pint) loaf tin
- Bake for 40-45 min
- Meanwhile
- Put the remaining sugar, 200ml - 7floz water and the rosemary into a pan
- Bring to the boil and then simmer for 10 min
- Cool completely
- Tip the cake onto a wire wrack for 15 min to cool
- Prick the top and drizzle over half the syrup
- Serve with natural yogurt and the rest of the syrup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.65 Kcal (920 kJ) | ||
| Calories from fat | 15.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 154.95mg | 6% | |
| Potassium | 106.12mg | 2% | |
| Total Carbs | 49.21g | 16% | |
| Sugars | 40g | 160% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 2.07g | 4% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.4mg | 2% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 303.93 Kcal (1272 kJ) | ||
| Calories from fat | 21.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 3% | |
|---|---|---|---|
| Cholesterol | 45.3mg | 11% | |
| Sodium | 214.41mg | 6% | |
| Potassium | 146.84mg | 2% | |
| Total Carbs | 68.09g | 16% | |
| Sugars | 55.35g | 160% | |
| Dietary Fiber | 1.25g | 4% | |
| Protein | 2.87g | 4% | |
| Vitamin A | 0.5mg | 12% | |
| Iron | 0.6mg | 2% | |
| Calcium | 77.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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