Lemon Pepper Pasta Recipe

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Lemon Pepper Pasta
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a small saucepan, combine the milk, cheese and salt; cook and stir over medium-low heat until cheese is melted. Drain pasta; add cheese sauce and toss to coat. Keep warm.
  2. In a nonstick skillet, saute peppers in oil for 5 minutes or until crisp-tender. Sprinkle with lemon peel and pepper; mix well. Toss with pasta mixture. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.23 Kcal (1123 kJ)
Calories from fat 77.8 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 15.03mg 5%
Sodium 623.7mg 26%
Potassium 406.94mg 9%
Total Carbs 40.35g 13%
Sugars 18.42g 74%
Dietary Fiber 3.72g 15%
Protein 7.02g 14%
Vitamin C 154.4mg 257%
Iron 0.6mg 3%
Calcium 203mg 20%
Amount Per 100 g
Calories 134.54 Kcal (563 kJ)
Calories from fat 39.03 Kcal
% Daily Value*
Total Fat 4.34g 13%
Cholesterol 7.54mg 5%
Sodium 312.84mg 26%
Potassium 204.12mg 9%
Total Carbs 20.24g 13%
Sugars 9.24g 74%
Dietary Fiber 1.86g 15%
Protein 3.52g 14%
Vitamin C 77.5mg 257%
Iron 0.3mg 3%
Calcium 101.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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