Directions:
- RISOTTO:.
- Heat the vegetable stock in a pot next to the risotto pot, keep ladle in it to use.
- Saute the onion in the olive oil until wilted, add the garlic and cook for another minute or so.
- Add in the Arborio rice and saute for a few minutes, making sure all the rice pieces are toasted slightly.
- Add in just enough stock to cover the rice and stir frequently.
- As the rice absorbs the stock add the remainder of the stock and let the risotto cook through.(16-20 minutes).
- If it is not tender add some hot water until the risotto is tender.
- When cooked through add in 1/2 of lemon juice, lemon zest, Parmesan, mozzarella and half-and-half and parsley leaves.
- Mix thoroughly.
- Taste to see if there is enough lemon juice, if not add the remaining amt. Also, check for seasonings; add salt and pepper to taste.
- Allow to cool for an hour or so.
- FRY THE BALLS:.
- Heat the oil to 375F in a large pot.
- Place the panko bread crumbs in a shallow dish.
- Using a small spoon or small ice cream scooper form the risotto into 1 balls and roll them in the bread crumbs.
- Set aside until complete.
- Place a few balls in the hot oil at a time.
- Cook the balls for 2-3 minutes.
- Drain them on paper towels.
- Sprinkle with Parmesan and serve.
- *Use with a marinara type sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.29 Kcal (1542 kJ) | ||
| Calories from fat | 85.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 15% | |
|---|---|---|---|
| Cholesterol | 7.94mg | 3% | |
| Sodium | 6497.6mg | 271% | |
| Potassium | 217.2mg | 5% | |
| Total Carbs | 56.66g | 19% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 6.07g | 12% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 101.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 248.34 Kcal (1040 kJ) | ||
| Calories from fat | 57.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 15% | |
|---|---|---|---|
| Cholesterol | 5.36mg | 3% | |
| Sodium | 4381.34mg | 271% | |
| Potassium | 146.46mg | 5% | |
| Total Carbs | 38.21g | 19% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 1.36g | 8% | |
| Protein | 4.09g | 12% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 0.5mg | 4% | |
| Calcium | 68.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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