Directions:
- Place chicken in a glass dish.
- Mix remaining ingredients and pour over chicken, cover and refrigerate 4 hrs or more, up to 24 hours drain.
- Heat grill, cook over medium heat 15-20 minutes, turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.32 Kcal (1370 kJ) | ||
| Calories from fat | 66.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 853.49mg | 36% | |
| Potassium | 728.4mg | 15% | |
| Total Carbs | 19.92g | 7% | |
| Sugars | 18.25g | 73% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 47.56g | 95% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.6 Kcal (476 kJ) | ||
| Calories from fat | 23.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 11% | |
|---|---|---|---|
| Cholesterol | 48.33mg | 46% | |
| Sodium | 296.23mg | 36% | |
| Potassium | 252.81mg | 15% | |
| Total Carbs | 6.91g | 7% | |
| Sugars | 6.33g | 73% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 16.51g | 95% | |
| Vitamin C | 2mg | 10% | |
| Iron | 0.1mg | 2% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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