Lemon-honey Braised Squash Recipe

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Lemon-honey Braised Squash
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Ingredients:

Directions:

  1. Bring broth, honey, butter, lemon juice, and seasonings to a simmer in a nonstick skillet over medium-high heat.
  2. Add squash and toss to coat with sauce.
  3. Reduce heat to medium and simmer, stirring occasionally, until squash is cooked and sauce is reduced and thickened, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.87 Kcal (159 kJ)
Calories from fat 17.32 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 19.18mg 1%
Potassium 79.6mg 2%
Total Carbs 5.58g 2%
Sugars 3.4g 14%
Dietary Fiber 0.53g 2%
Protein 0.26g 1%
Vitamin C 6.9mg 12%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 109.67 Kcal (459 kJ)
Calories from fat 50.16 Kcal
% Daily Value*
Total Fat 5.57g 3%
Cholesterol 14.73mg 2%
Sodium 55.53mg 1%
Potassium 230.52mg 2%
Total Carbs 16.17g 2%
Sugars 9.84g 14%
Dietary Fiber 1.53g 2%
Protein 0.76g 1%
Vitamin C 20.1mg 12%
Vitamin A 0.6mg 7%
Iron 0.7mg 1%
Calcium 33.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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