Lemon-Herb Marinade Recipe

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Ingredients

Count

Nutrition

337

Calories

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Ingredients:

Serving

Directions:

Combine all ingredients, and stir marinade well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	336.58 Kcal (1409 kJ)
Calories from fat	200.23 Kcal
		% Daily Value*
Total Fat	22.25g	34%
Cholesterol	21.79mg	7%
Sodium	622.79mg	26%
Potassium	657.51mg	14%
Total Carbs	29.58g	10%
Sugars	7.67g	31%
Dietary Fiber	8.84g	35%
Protein	2.16g	4%
Vitamin C	85.6mg	143%
Vitamin A	3mg	99%
Iron	357.8mg	1988%
Calcium	254.1mg	25%

Amount Per 100 g
Calories	101.15 Kcal (423 kJ)
Calories from fat	60.17 Kcal
		% Daily Value*
Total Fat	6.69g	34%
Cholesterol	6.55mg	7%
Sodium	187.17mg	26%
Potassium	197.6mg	14%
Total Carbs	8.89g	10%
Sugars	2.3g	31%
Dietary Fiber	2.66g	35%
Protein	0.65g	4%
Vitamin C	25.7mg	143%
Vitamin A	0.9mg	99%
Iron	107.5mg	1988%
Calcium	76.4mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.8

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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