Directions:
- Combine all ingredients except chicken.
- Add chicken and let marinate 12 hours in the refrigerator.
- Cook on the grill 20 minutes per side or longer,depending on size of chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.22 Kcal (1102 kJ) | ||
| Calories from fat | 211.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.46g | 36% | |
|---|---|---|---|
| Cholesterol | 58.84mg | 20% | |
| Sodium | 482.26mg | 20% | |
| Potassium | 140.02mg | 3% | |
| Total Carbs | 0.94g | 0% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 11.85g | 24% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 296.93 Kcal (1243 kJ) | ||
| Calories from fat | 238.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.46g | 36% | |
|---|---|---|---|
| Cholesterol | 66.37mg | 20% | |
| Sodium | 544.02mg | 20% | |
| Potassium | 157.95mg | 3% | |
| Total Carbs | 1.05g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 13.36g | 24% | |
| Vitamin C | 5.8mg | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 11.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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