Lemon-Garlic Pita Chips Recipe

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Ingredients

Count

Nutrition

146

Calories

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Ingredients:

Serving

3 (6-inch) pita bread rounds, split in half horizontally
2 tsp olive oil
1 1/2 tsp lemon pepper
1/4 tsp garlic powder

Directions:

Preheat oven to 400°.
Cut each pita half into 4 wedges; place on a baking sheet. Drizzle oil evenly over wedges. Combine lemon pepper and garlic powder; sprinkle evenly over wedges. Bake at 400° for 5 minutes or until crisp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.04 Kcal (611 kJ)
Calories from fat	24.48 Kcal
		% Daily Value*
Total Fat	2.72g	4%
Cholesterol	0.89mg	0%
Sodium	262.76mg	11%
Potassium	56.31mg	1%
Total Carbs	25.36g	8%
Sugars	0.45g	2%
Dietary Fiber	0.92g	4%
Protein	4.47g	9%
Iron	1.4mg	8%
Calcium	38.9mg	4%

Amount Per 100 g
Calories	296.27 Kcal (1240 kJ)
Calories from fat	49.67 Kcal
		% Daily Value*
Total Fat	5.52g	4%
Cholesterol	1.8mg	0%
Sodium	533.07mg	11%
Potassium	114.24mg	1%
Total Carbs	51.45g	8%
Sugars	0.92g	2%
Dietary Fiber	1.86g	4%
Protein	9.07g	9%
Iron	2.8mg	8%
Calcium	78.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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