Directions:
- Arrange carrot in a vegetable steamer over boiling water. Cover; steam 2 to 3 minutes or until crisp-tender. Transfer carrot to a serving bowl, and keep warm.
- Combine cornstarch and lemon juice in a small saucepan, stirring until smooth. Add water, and cook over medium heat, stirring constantly, until thickened.
- Stir in margarine and next 3 ingredients. Cook, stirring constantly, until margarine melts. Pour lemon juice mixture over carrot, and toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.5 Kcal (132 kJ) | ||
| Calories from fat | 4.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 80.36mg | 3% | |
| Potassium | 197.46mg | 4% | |
| Total Carbs | 6.64g | 2% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.6mg | 21% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 42.65 Kcal (179 kJ) | ||
| Calories from fat | 6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 108.8mg | 3% | |
| Potassium | 267.35mg | 4% | |
| Total Carbs | 8.98g | 2% | |
| Sugars | 4.26g | 13% | |
| Dietary Fiber | 2.48g | 7% | |
| Protein | 0.85g | 1% | |
| Vitamin C | 6mg | 7% | |
| Vitamin A | 0.8mg | 21% | |
| Calcium | 28.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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