Lemon Chicken Salad Recipe

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Lemon Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl, whisk together the salad dressing, sour cream, lemon juice, lemon pepper, basil and parsley. Add chicken, peas, onion, lettuce and almonds and stir until evenly coated. Refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.72 Kcal (3122 kJ)
Calories from fat 502.45 Kcal
% Daily Value*
Total Fat 55.83g 86%
Cholesterol 63.42mg 21%
Sodium 1164.94mg 49%
Potassium 525.36mg 11%
Total Carbs 40.85g 14%
Sugars 17.53g 70%
Dietary Fiber 3.48g 14%
Protein 24.02g 48%
Vitamin C 2.4mg 4%
Iron 1.9mg 10%
Calcium 122.8mg 12%
Amount Per 100 g
Calories 253.15 Kcal (1060 kJ)
Calories from fat 170.57 Kcal
% Daily Value*
Total Fat 18.95g 86%
Cholesterol 21.53mg 21%
Sodium 395.47mg 49%
Potassium 178.35mg 11%
Total Carbs 13.87g 14%
Sugars 5.95g 70%
Dietary Fiber 1.18g 14%
Protein 8.15g 48%
Vitamin C 0.8mg 4%
Iron 0.6mg 10%
Calcium 41.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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