Directions:
- Preheat oven to 450 degrees. Coat baking sheet with cooking spray.
- Cut potatoes in half; place in miscrowave-safe bowl with the water.
- Cover potatoes and microwave on High 7-8 minutes or until tender.
- Cut butter into small pieces and set aside.
- Squeeze lemon juice all over potatoes; stir in butter and seasoning.
- Spread potatoes in single layer on baking sheet. I pour the remaining butter seasoning sauce on top.
- Bake 10-12 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.31 Kcal (1056 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 477.63mg | 20% | |
| Potassium | 596.66mg | 13% | |
| Total Carbs | 35.33g | 12% | |
| Sugars | 7.24g | 29% | |
| Dietary Fiber | 5.54g | 22% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 11.1mg | 18% | |
| Vitamin A | 1.8mg | 61% | |
| Iron | 1.8mg | 10% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.63 Kcal (509 kJ) | ||
| Calories from fat | 49.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 18% | |
|---|---|---|---|
| Cholesterol | 14.72mg | 10% | |
| Sodium | 230.26mg | 20% | |
| Potassium | 287.64mg | 13% | |
| Total Carbs | 17.03g | 12% | |
| Sugars | 3.49g | 29% | |
| Dietary Fiber | 2.67g | 22% | |
| Protein | 1.78g | 7% | |
| Vitamin C | 5.3mg | 18% | |
| Vitamin A | 0.9mg | 61% | |
| Iron | 0.9mg | 10% | |
| Calcium | 28.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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