Directions:
- Peel eggplant; cut in half lengthwise. Cut each half crosswise into 1/2-inch-thick slices. Combine eggplant and next 8 ingredients (eggplant through onion) in a large zip-top plastic bag; seal, and marinate at room temperature 45 minutes, turning bag occasionally. Remove vegetables from bag, reserving marinade.
- Thread vegetables alternately onto 2 (10-inch) skewers. Prepare grill or broiler. Place kebabs on grill rack or broiler pan coated with cooking spray; cook 6 minutes on each side or until done, basting occasionally with reserved marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.37 Kcal (617 kJ) | ||
| Calories from fat | 21.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 4% | |
|---|---|---|---|
| Sodium | 325.15mg | 14% | |
| Potassium | 985.58mg | 21% | |
| Total Carbs | 29.71g | 10% | |
| Sugars | 18.04g | 72% | |
| Dietary Fiber | 9.58g | 38% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 78.1mg | 130% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 28mg | 156% | |
| Calcium | 115.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 30.83 Kcal (129 kJ) | ||
| Calories from fat | 4.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 4% | |
|---|---|---|---|
| Sodium | 68.02mg | 14% | |
| Potassium | 206.19mg | 21% | |
| Total Carbs | 6.22g | 10% | |
| Sugars | 3.77g | 72% | |
| Dietary Fiber | 2g | 38% | |
| Protein | 0.96g | 9% | |
| Vitamin C | 16.3mg | 130% | |
| Vitamin A | 0.3mg | 49% | |
| Iron | 5.9mg | 156% | |
| Calcium | 24.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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