Lemon Basil Marinade for Chicken Recipe

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Lemon Basil Marinade for Chicken
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Ingredients:

Directions:

  1. Mix and pour over chicken. Allow to marinate for 2 or more hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.74 Kcal (673 kJ)
Calories from fat 141.66 Kcal
% Daily Value*
Total Fat 15.74g 24%
Cholesterol 5.38mg 2%
Sodium 70.78mg 3%
Potassium 49.36mg 1%
Total Carbs 3.42g 1%
Sugars 0.47g 2%
Dietary Fiber 0.16g 1%
Protein 2.05g 4%
Vitamin C 6.5mg 11%
Iron 0.2mg 1%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 340.69 Kcal (1426 kJ)
Calories from fat 300.24 Kcal
% Daily Value*
Total Fat 33.36g 24%
Cholesterol 11.41mg 2%
Sodium 150.02mg 3%
Potassium 104.61mg 1%
Total Carbs 7.24g 1%
Sugars 0.99g 2%
Dietary Fiber 0.34g 1%
Protein 4.34g 4%
Vitamin C 13.7mg 11%
Iron 0.3mg 1%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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