Lemon Avocado Salad Dressing Recipe

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Ingredients:

Serving

1 medium ripe avocado, peeled and mashed
1/4 cup water
2 tbsp sour cream
2 tbsp lemon juice
1 tbsp minced fresh dill
2 tbsp olive oil
1 garlic clove, minced
1/2 tsp seasoned salt
1/2 tsp honey
salad greens, cherry tomatoes , sliced cucumbers and sweet red and yellow pepper strips

Directions:

In a blender, combine the first nine ingredients; cover and process until blended. Serve with salad greens, tomatoes, cucumbers and peppers. Store in the refrigerator. Yield: 1 cup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.04 Kcal (327 kJ)
Calories from fat	68.43 Kcal
		% Daily Value*
Total Fat	7.6g	12%
Cholesterol	1.05mg	0%
Sodium	149.54mg	6%
Potassium	134.42mg	3%
Total Carbs	3.23g	1%
Sugars	0.73g	3%
Dietary Fiber	1.77g	7%
Protein	0.65g	1%
Vitamin C	4.2mg	7%
Iron	0.3mg	1%
Calcium	9.2mg	1%

Amount Per 100 g
Calories	176.95 Kcal (741 kJ)
Calories from fat	155.17 Kcal
		% Daily Value*
Total Fat	17.24g	12%
Cholesterol	2.38mg	0%
Sodium	339.09mg	6%
Potassium	304.8mg	3%
Total Carbs	7.31g	1%
Sugars	1.65g	3%
Dietary Fiber	4.01g	7%
Protein	1.47g	1%
Vitamin C	9.5mg	7%
Iron	0.6mg	1%
Calcium	20.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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