Directions:
- Mix ingredients in a small bowl.
- Marinate chicken or turkey for several hours prior to broiling, grilling, or barbecuing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.95 Kcal (1151 kJ) | ||
| Calories from fat | 252 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28g | 43% | |
|---|---|---|---|
| Sodium | 9.19mg | 0% | |
| Potassium | 200.14mg | 4% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 2.96g | 12% | |
| Vitamin C | 20.8mg | 35% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 177.6mg | 987% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 312.09 Kcal (1307 kJ) | ||
| Calories from fat | 286.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.78g | 43% | |
|---|---|---|---|
| Sodium | 10.43mg | 0% | |
| Potassium | 227.17mg | 4% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 3.36g | 12% | |
| Vitamin C | 23.6mg | 35% | |
| Vitamin A | 1.7mg | 49% | |
| Iron | 201.6mg | 987% | |
| Calcium | 69.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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