Lemon And Herb Roasted Potatoes Recipe

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Lemon And Herb Roasted Potatoes
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Ingredients
8
Count
Nutrition
189
Calories
Total time
45
Minutes
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Ingredients:

  • 2-3 cups chicken broth
  • 6 tsp minced garlic (about 6 cloves)
  • 1 tsp olive oil
  • 1/2 tsp oregano
  • 1/4 cup shortening, (needs to be cubed so, i'd use stick shortening)
  • salt and pepper to taste

Directions:

  1. Place potatoes in a large, deep baking dish.
  2. Brush lightly with olive oil, pour chicken broth in the pan, add the juice of 3 lemons and top of with water about 1cm deep.
  3. Season the potatoes with salt, pepper, oregano and minced garlic.
  4. Cut shortening in 1/2-in. by 1/2-in. cubes and distribute evenly amongst potatoes.
  5. Cover pan with foil and place in oven at 375 degrees for about 30-40 minutes or until the potatoes are tender.
  6. Uncover the potatoes and broil for a short while to brown and crisp them as desired.
  7. Squeeze a lemon or two over them.
  8. NOTE: You can substitute chicken broth with vegetable broth if preferred.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.1 Kcal (792 kJ)
Calories from fat 5.27 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 377.06mg 16%
Potassium 770.13mg 16%
Total Carbs 42.67g 14%
Sugars 8.8g 35%
Dietary Fiber 6.9g 28%
Protein 4.36g 9%
Vitamin C 27mg 45%
Vitamin A 2mg 65%
Iron 2.3mg 13%
Calcium 76.2mg 8%
Amount Per 100 g
Calories 62.25 Kcal (261 kJ)
Calories from fat 1.74 Kcal
% Daily Value*
Total Fat 0.19g 1%
Sodium 124.12mg 16%
Potassium 253.51mg 16%
Total Carbs 14.05g 14%
Sugars 2.9g 35%
Dietary Fiber 2.27g 28%
Protein 1.43g 9%
Vitamin C 8.9mg 45%
Vitamin A 0.6mg 65%
Iron 0.8mg 13%
Calcium 25.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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