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Lemon-and-Garlic Roast Pork Recipe

Lemon-and-Garlic Roast Pork Recipe

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Ingredients:

Serving

1 (3 1/4-lb) lean , boneless pork loin roast
3/4 tsp grated lemon rind
1/2 tsp salt
1/2 tsp ground cumin
1/4 tsp pepper
3 garlic cloves, minced
1 cup low-salt chicken broth

Directions:

Trim fat from pork. Combine next 5 ingredients in a small bowl; stir well, and rub evenly over pork.
Insert a meat thermometer into one end of pork. Place pork in an 11 x 7-inch casserole; add broth to dish. Bake at 400° for 30 minutes. Turn pork over, and bake an additional 35 minutes or until thermometer registers 160°. Discard broth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	25.67 Kcal (107 kJ)
Calories from fat	8.18 Kcal
		% Daily Value*
Total Fat	0.91g	1%
Cholesterol	11.61mg	4%
Sodium	85.64mg	4%
Potassium	61.37mg	1%
Total Carbs	0.25g	0%
Sugars	0.04g	0%
Dietary Fiber	0.02g	0%
Protein	4.1g	8%
Vitamin C	0.1mg	0%
Iron	0.2mg	1%
Calcium	4.1mg	0%

Amount Per 100 g
Calories	87.08 Kcal (365 kJ)
Calories from fat	27.75 Kcal
		% Daily Value*
Total Fat	3.08g	1%
Cholesterol	39.4mg	4%
Sodium	290.55mg	4%
Potassium	208.19mg	1%
Total Carbs	0.85g	0%
Sugars	0.15g	0%
Dietary Fiber	0.07g	0%
Protein	13.91g	8%
Vitamin C	0.4mg	0%
Iron	0.8mg	1%
Calcium	14mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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