Directions:
- Mix all the ingredients (except the lamb) together to make a paste.
- Stab a few holes in the lamb, and rub the mix into the lamb-massage it in well.
- Set aside for about 1 hour, to allow the lamb to come to room temperature.
- Cook over a hot grill (BBQ) for about 30 minutes (or until cooked to your liking), allowing it to rest loosely tented with foil, for a further 20.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.87 Kcal (2713 kJ) | ||
| Calories from fat | 450.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.01g | 77% | |
|---|---|---|---|
| Cholesterol | 165mg | 55% | |
| Sodium | 175.48mg | 7% | |
| Potassium | 714.69mg | 15% | |
| Total Carbs | 3.78g | 1% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 42.67g | 85% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 5.1mg | 29% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 243.62 Kcal (1020 kJ) | ||
| Calories from fat | 169.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 77% | |
|---|---|---|---|
| Cholesterol | 62.04mg | 55% | |
| Sodium | 65.99mg | 7% | |
| Potassium | 268.74mg | 15% | |
| Total Carbs | 1.42g | 1% | |
| Sugars | 0.91g | 10% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 16.05g | 85% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 1.9mg | 29% | |
| Calcium | 13.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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