Leg of Lamb in the Crock Pot Recipe

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Leg of Lamb in the Crock Pot
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Ingredients
6
Count
Nutrition
36
Calories
Total time
485
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all ingredients in a crock pot.
  2. Cook 8 to 10 hours on low.
  3. Remove roast and let set 20 minutes before carving.
  4. Slice thin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.53 Kcal (149 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1295.63mg 54%
Potassium 115.92mg 2%
Total Carbs 6.94g 2%
Sugars 2.61g 10%
Dietary Fiber 0.86g 3%
Protein 2.69g 5%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 16.78 Kcal (70 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 611.78mg 54%
Potassium 54.74mg 2%
Total Carbs 3.28g 2%
Sugars 1.23g 10%
Dietary Fiber 0.4g 3%
Protein 1.27g 5%
Vitamin C 1.1mg 4%
Iron 0.2mg 2%
Calcium 15.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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