Directions:
- Remove thin fat layer from roast. Make deep cuts in the meat; insert a garlic sliver in each. Combine 3 teaspoons rosemary, mustard, 1 teaspoon of salt, mint and pepper. Stir in water. Rub over meat. Place on a rack in a large roasting pan. Bake, uncovered, at 350° for 1-1/2 hours.
- Meanwhile, in a large bowl, toss the potatoes, carrots, oil and remaining rosemary and salt. Place in another greased roasting pan. Bake, uncovered, at 350° for 1 to 1-3/4 hours.
- Baste roast with pan drippings; bake 30 minutes to 2 hours longer or until meat reaches desired doneness (160° for medium-well, 170° for well-done).
- Add peas to vegetable mixture; bake 10 minutes longer or until vegetables are browned and tender. Remove roast and vegetables to a warm serving platter and keep warm.
- Strain pan drippings into a saucepan; skim fat. In a small bowl, combine cornstarch, broth and cold water until smooth; gradually add to drippings. Stir in jelly. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with roast and vegetables. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 804.09 Kcal (3367 kJ) | ||
| Calories from fat | 413.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.92g | 71% | |
|---|---|---|---|
| Cholesterol | 219.38mg | 73% | |
| Sodium | 568.18mg | 24% | |
| Potassium | 1104.18mg | 23% | |
| Total Carbs | 35.21g | 12% | |
| Sugars | 9.68g | 39% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 56.9g | 114% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 10.5mg | 59% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 159.03 Kcal (666 kJ) | ||
| Calories from fat | 81.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 71% | |
|---|---|---|---|
| Cholesterol | 43.39mg | 73% | |
| Sodium | 112.37mg | 24% | |
| Potassium | 218.38mg | 23% | |
| Total Carbs | 6.96g | 12% | |
| Sugars | 1.91g | 39% | |
| Dietary Fiber | 0.9g | 18% | |
| Protein | 11.25g | 114% | |
| Vitamin C | 3.7mg | 31% | |
| Iron | 2.1mg | 59% | |
| Calcium | 10.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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