Directions:
- Turn oven on to broil.
- Brush olive oil on outside of each piece of bread.
- Place olive oil side up on baking sheet and place in oven.
- Watch carefully and cook just until turns brown and crispy.
- Take baking sheet out of oven and turn bread over.
- On once piece of bread pile chicken and sprinkle with cheddar cheese.
- On other piece of bread spread honey mustard.
- Put open face sandwich back in the oven and watch carefully again.
- Cook until cheese is melted and edges of bread begin to brown.
- Add lettuce, onions and tomato if desired.
- Put together sandwich and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.39 Kcal (1609 kJ) | ||
| Calories from fat | 55.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 9% | |
|---|---|---|---|
| Cholesterol | 124.44mg | 41% | |
| Sodium | 799.9mg | 33% | |
| Potassium | 71.12mg | 2% | |
| Total Carbs | 27.42g | 9% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 51.72g | 103% | |
| Iron | 2.8mg | 16% | |
| Calcium | 383mg | 38% | |
| Amount Per 100 g | |||
| Calories | 194.46 Kcal (814 kJ) | ||
| Calories from fat | 27.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 9% | |
|---|---|---|---|
| Cholesterol | 62.96mg | 41% | |
| Sodium | 404.67mg | 33% | |
| Potassium | 35.98mg | 2% | |
| Total Carbs | 13.87g | 9% | |
| Sugars | 2.54g | 20% | |
| Dietary Fiber | 2.55g | 20% | |
| Protein | 26.16g | 103% | |
| Iron | 1.4mg | 16% | |
| Calcium | 193.8mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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