Directions:
- If desired, cut crusts off bread., then butter one side of each slice,.
- Lay 2 slices, butter side down, on a work surface covered with wax paper. Cover the 2 slices evenly with mustard.
- Top each with 1 slice of cheese, then 2 slices of ham.
- Drizzle the honey over the ham.
- Place the tomato on ham and cover with avocado. Top with remaining 2 slices of bread, buttered side up.
- Preheat the broiler.
- Fry the sandwiches, one at a time, in a heavy skillet over medium heat until golden. Carefully turn the sandwiches over and fry the other side.
- Place the remaining slice of cheese on top of the sandwich and broil until cheese is melted, about 2-3 minutes.
- Cut the sandwiches in half or quarters and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.25 Kcal (282 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 11.41mg | 4% | |
| Sodium | 94.9mg | 4% | |
| Potassium | 53.76mg | 1% | |
| Total Carbs | 4.59g | 2% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 81.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 255.76 Kcal (1071 kJ) | ||
| Calories from fat | 150.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.73g | 7% | |
|---|---|---|---|
| Cholesterol | 43.4mg | 4% | |
| Sodium | 360.87mg | 4% | |
| Potassium | 204.46mg | 1% | |
| Total Carbs | 17.46g | 2% | |
| Sugars | 7.87g | 8% | |
| Dietary Fiber | 2.93g | 3% | |
| Protein | 10.01g | 5% | |
| Vitamin C | 4.1mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.2mg | 2% | |
| Calcium | 308.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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