Amount Per 1 Serving
Calories	1095.99 Kcal (4589 kJ)
Calories from fat	344.7 Kcal
		% Daily Value*
Total Fat	38.3g	59%
Cholesterol	71.85mg	24%
Sodium	1893.85mg	79%
Potassium	3917.9mg	83%
Total Carbs	150.5g	50%
Sugars	52.7g	211%
Dietary Fiber	18.56g	74%
Protein	39.29g	79%
Vitamin C	31.4mg	52%
Vitamin A	5.3mg	177%
Iron	8.6mg	48%
Calcium	768.2mg	77%

Amount Per 100 g
Calories	60.57 Kcal (254 kJ)
Calories from fat	19.05 Kcal
		% Daily Value*
Total Fat	2.12g	59%
Cholesterol	3.97mg	24%
Sodium	104.66mg	79%
Potassium	216.52mg	83%
Total Carbs	8.32g	50%
Sugars	2.91g	211%
Dietary Fiber	1.03g	74%
Protein	2.17g	79%
Vitamin C	1.7mg	52%
Vitamin A	0.3mg	177%
Iron	0.5mg	48%
Calcium	42.5mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

24.3

Points
28

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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