Leaky Creamy Chicken Dump Recipe

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Leaky Creamy Chicken Dump
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Ingredients
10
Count
Nutrition
471
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. -Heat EVOO over min in pot, add leaks, celery, bay leaves, s&p.
  2. -Cook approximately 5 mins, till tender.
  3. -Add broth, boil and lower to simmer.
  4. -Stir in whipping cream.
  5. -Add chicken chunks and gnocchi.
  6. -Cook until chicken is done, maybe 10 mins.
  7. -Remove bay leaves.
  8. -Stir in parsley and paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.87 Kcal (1971 kJ)
Calories from fat 316 Kcal
% Daily Value*
Total Fat 35.11g 54%
Cholesterol 163.68mg 55%
Sodium 365.27mg 15%
Potassium 384.45mg 8%
Total Carbs 17g 6%
Sugars 2.14g 9%
Dietary Fiber 1.48g 6%
Protein 22.08g 44%
Vitamin C 7.2mg 12%
Iron 1.3mg 7%
Calcium 278.4mg 28%
Amount Per 100 g
Calories 169.88 Kcal (711 kJ)
Calories from fat 114.01 Kcal
% Daily Value*
Total Fat 12.67g 54%
Cholesterol 59.05mg 55%
Sodium 131.78mg 15%
Potassium 138.7mg 8%
Total Carbs 6.13g 6%
Sugars 0.77g 9%
Dietary Fiber 0.53g 6%
Protein 7.97g 44%
Vitamin C 2.6mg 12%
Iron 0.5mg 7%
Calcium 100.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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