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Lea & Perrins Chicken in White Wine Herb Sauce Recipe

Lea & Perrins Chicken in White Wine Herb Sauce Recipe

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Lea & Perrins Chicken in White Wine Herb Sauce

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Ingredients:

Serving

2 tbsp vegetable oil
2 1/2 lbs chicken, cut up
salt and pepper , to taste
1 lb baby carrots, peeled
1/2 cup red onion, sliced
1 green bell pepper, sliced
1 red bell pepper, sliced
1 lb mushroom, sliced
3/4 cup lea and perrins chicken marinade
1/4 cup yogurt or 1/4 cup light cream

Directions:

Heat oil in a large skillet, season chicken and brown pieces over moderately high heat until golden on all sides, about 15 minutes.
Add vegetables and turn to glaze.
Drain excess fat.
Pour chicken marinade (aka. white wine worcestershire sauce over all. Cook 15 minutes more, basting occasionally, until chicken and vegetables are tender.
Stir in yogurt or cream and warm through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	878.85 Kcal (3680 kJ)
Calories from fat	501.21 Kcal
		% Daily Value*
Total Fat	55.69g	86%
Cholesterol	257.08mg	86%
Sodium	311.22mg	13%
Potassium	1274.77mg	27%
Total Carbs	35.24g	12%
Sugars	24.81g	99%
Dietary Fiber	5.56g	22%
Protein	57.64g	115%
Vitamin C	74.5mg	124%
Vitamin A	2.6mg	87%
Iron	30.3mg	168%
Calcium	95.7mg	10%

Amount Per 100 g
Calories	132.15 Kcal (553 kJ)
Calories from fat	75.37 Kcal
		% Daily Value*
Total Fat	8.37g	86%
Cholesterol	38.66mg	86%
Sodium	46.8mg	13%
Potassium	191.68mg	27%
Total Carbs	5.3g	12%
Sugars	3.73g	99%
Dietary Fiber	0.84g	22%
Protein	8.67g	115%
Vitamin C	11.2mg	124%
Vitamin A	0.4mg	87%
Iron	4.6mg	168%
Calcium	14.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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