Directions:
- Combine all ingredients in a blender and blend until frothy.
- Serve immediately.
- Preparation time does not include time for freezing fruits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.66 Kcal (581 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.83mg | 0% | |
| Potassium | 260.74mg | 6% | |
| Total Carbs | 36.23g | 12% | |
| Sugars | 31.32g | 125% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 76.7mg | 128% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 69.26 Kcal (290 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.41mg | 0% | |
| Potassium | 130.23mg | 6% | |
| Total Carbs | 18.1g | 12% | |
| Sugars | 15.64g | 125% | |
| Dietary Fiber | 1.49g | 12% | |
| Protein | 0.86g | 3% | |
| Vitamin C | 38.3mg | 128% | |
| Calcium | 10.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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