Lazy Microwave Potato Chips Recipe

Posted by
Rate It!
Lazy Microwave Potato Chips
Add your photo!
Ingredients
3
Count
Nutrition
14
Calories
Total time
11
Minutes
Comments Print recipe

Ingredients:

  • 1 medium russet potato
  • cooking spray
  • salt (to taste)

Directions:

  1. Wash potato but do not peel it (I said this was lazy).
  2. Slice potato very thinly. (I used a microplane).
  3. Spray a flat microwavable dish with cooking oil spray.
  4. Lay potato slices on the dish in a single layer (do not overlap).
  5. Lightly salt potato slices.
  6. Microwave for approximately 5 - 5.5 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.98 Kcal (59 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.02mg 0%
Potassium 79.29mg 2%
Total Carbs 3.03g 1%
Sugars 0.14g 1%
Dietary Fiber 0.29g 1%
Protein 0.43g 1%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 97 Kcal (406 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14mg 0%
Potassium 550mg 2%
Total Carbs 21g 1%
Sugars 1g 1%
Dietary Fiber 2g 1%
Protein 3g 1%
Vitamin C 8mg 2%
Iron 1mg 1%
Calcium 18mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top