Directions:
- Peel potatoes.
- Boil in salted water for about 15 minutes just until potatoes are cooked on outside but still stiff.
- Drain on paper towels.
- Cut into slices with serated knife.
- Deep fry in hot oil until brown and crispy.
- Drain on paper towels.
- Add salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.75 Kcal (937 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 32.29mg | 1% | |
| Potassium | 1268.67mg | 27% | |
| Total Carbs | 48.44g | 16% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 6.92g | 14% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 2.3mg | 13% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 97 Kcal (406 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14mg | 1% | |
| Potassium | 550mg | 27% | |
| Total Carbs | 21g | 16% | |
| Sugars | 1g | 9% | |
| Dietary Fiber | 2g | 18% | |
| Protein | 3g | 14% | |
| Vitamin C | 8mg | 31% | |
| Iron | 1mg | 13% | |
| Calcium | 18mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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