Directions:
- Fry the pork in the oil for about 5 minute each side - cut into cubes.
- Into a large saucepan place the Golden Curry sauce mix,.
- Chopped or broken up ,the water,cooked pork and the hot pepper - let it simmer on low 5 minute.
- Add all the other ingredients and continue to simmer untill done to your liking or 25 minute.
- Spoon over cooked rice. Serves 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.2 Kcal (1646 kJ) | ||
| Calories from fat | 1124.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 124.9g | 192% | |
|---|---|---|---|
| Cholesterol | 5.42mg | 2% | |
| Sodium | 1125.45mg | 47% | |
| Potassium | 964.75mg | 21% | |
| Total Carbs | 37.88g | 13% | |
| Sugars | 21.6g | 86% | |
| Dietary Fiber | 12.99g | 52% | |
| Protein | 6.7g | 13% | |
| Vitamin C | 45.5mg | 76% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13mg | 72% | |
| Calcium | 69.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 65.08 Kcal (272 kJ) | ||
| Calories from fat | 186.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.67g | 192% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 2% | |
| Sodium | 186.29mg | 47% | |
| Potassium | 159.69mg | 21% | |
| Total Carbs | 6.27g | 13% | |
| Sugars | 3.58g | 86% | |
| Dietary Fiber | 2.15g | 52% | |
| Protein | 1.11g | 13% | |
| Vitamin C | 7.5mg | 76% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 2.1mg | 72% | |
| Calcium | 11.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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