Directions:
- Cook spinach according to package directions; drain well.
- Spread spinach over bottom of lightly greased 13x9-inch baking dish.
- Cook noodles according to package directions; drain.
- While noodles are cooking melt butter in medium saucepan; blend in flour until smooth.
- Add milk, salt, and pepper; cook and stir over medium heat until mixture thickens and boils.
- Stir a little hot mixture into sour cream; return to pan.
- Add SPAM® and peas or mixed vegetables.
- Combine sauce and noodles; pour over spinach.
- Sprinkle with paprika.
- Cover and bake in 375°F oven 20 minutes.
- Uncover and bake 20 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.15 Kcal (905 kJ) | ||
| Calories from fat | 83.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 14% | |
|---|---|---|---|
| Cholesterol | 49.56mg | 17% | |
| Sodium | 496.52mg | 21% | |
| Potassium | 382.06mg | 8% | |
| Total Carbs | 22.29g | 7% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 10.84g | 22% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 118.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 148.02 Kcal (620 kJ) | ||
| Calories from fat | 57.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 14% | |
|---|---|---|---|
| Cholesterol | 33.94mg | 17% | |
| Sodium | 340.03mg | 21% | |
| Potassium | 261.64mg | 8% | |
| Total Carbs | 15.26g | 7% | |
| Sugars | 2.36g | 14% | |
| Dietary Fiber | 1.81g | 11% | |
| Protein | 7.43g | 22% | |
| Vitamin C | 11.6mg | 28% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 1.4mg | 12% | |
| Calcium | 81.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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