Layered Seafood Appetizer Recipe

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Layered Seafood Appetizer
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Ingredients
7
Count
Nutrition
71
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In medium bowl, cream together cream cheese and mayonnaise.
  2. Evenly spread in bottom of pizza pan or 12 inch round tray.
  3. Spread cocktail sauce over cream cheese.
  4. Top with crab meat.
  5. Sprinkle with onion, tomatoes, and cheddar cheese.
  6. Chill.
  7. Serve with assorted crackers or plain tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.22 Kcal (298 kJ)
Calories from fat 48.17 Kcal
% Daily Value*
Total Fat 5.35g 8%
Cholesterol 12.02mg 4%
Sodium 318.06mg 13%
Potassium 102.9mg 2%
Total Carbs 3.38g 1%
Sugars 1.3g 5%
Dietary Fiber 0.18g 1%
Protein 2.66g 5%
Vitamin C 2.3mg 4%
Iron 0.5mg 3%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 85.65 Kcal (359 kJ)
Calories from fat 57.93 Kcal
% Daily Value*
Total Fat 6.44g 8%
Cholesterol 14.46mg 4%
Sodium 382.52mg 13%
Potassium 123.75mg 2%
Total Carbs 4.07g 1%
Sugars 1.56g 5%
Dietary Fiber 0.22g 1%
Protein 3.2g 5%
Vitamin C 2.7mg 4%
Iron 0.7mg 3%
Calcium 70.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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