Layered Mexican Dip Recipe

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Ingredients:

Serving

Directions:

Layer in the bottom of 13x9 in. pan, or divide between 2 pie plates, the can of refried beans.
Make guacamole by mashing with a fork the 2 avacados with the salsa, onion, lemon juice, and 1/4 c. sour cream.
Spread guacamole over the bean layer.
Spread remainder of sour cream over guacamole layer.
Sprinkle cheese layer over sour cream layer.
Sprinkle tomatoes and then scallions over cheese. Olives too, if using.
Cover and chill before serving.
Serve with tortilla chips or veggies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2.44 Kcal (10 kJ)
Calories from fat	1.44 Kcal
		% Daily Value*
Total Fat	0.16g	0%
Cholesterol	0.49mg	0%
Sodium	4.78mg	0%
Potassium	4.16mg	0%
Total Carbs	0.14g	0%
Sugars	0.02g	0%
Dietary Fiber	0.03g	0%
Protein	0.12g	0%
Vitamin C	0.1mg	0%
Calcium	3.1mg	0%

Amount Per 100 g
Calories	142.97 Kcal (599 kJ)
Calories from fat	84.08 Kcal
		% Daily Value*
Total Fat	9.34g	0%
Cholesterol	28.68mg	0%
Sodium	279.75mg	0%
Potassium	243.54mg	0%
Total Carbs	8.05g	0%
Sugars	0.99g	0%
Dietary Fiber	1.97g	0%
Protein	7.31g	0%
Vitamin C	3mg	0%
Iron	0.9mg	0%
Calcium	182.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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