Layered Fresh Fruit Salad Recipe

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Layered Fresh Fruit Salad
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Ingredients
10
Count
Nutrition
99
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In medium bowl, beat cream cheese, limeade concentrate and powdered sugar with electric mixer on medium-high speed about 3 minutes or until smooth. Fold in whipped cream. Set aside.
  2. In 3-quart trifle bowl, layer cantaloupe and strawberries. Spread half the cream cheese mixture over the strawberries. Layer mangoes, blueberries and honeydew over cream cheese mixture. Spread remaining cream cheese mixture on top. Garnish with mint leaves.
  3. Serve immediately, or cover and refrigerate up to 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.95 Kcal (414 kJ)
Calories from fat 31.02 Kcal
% Daily Value*
Total Fat 3.45g 5%
Cholesterol 6.85mg 2%
Sodium 48.74mg 2%
Potassium 278.7mg 6%
Total Carbs 16.61g 6%
Sugars 13.02g 52%
Dietary Fiber 1.77g 7%
Protein 1.57g 3%
Vitamin C 39.9mg 67%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 79.3 Kcal (332 kJ)
Calories from fat 24.86 Kcal
% Daily Value*
Total Fat 2.76g 5%
Cholesterol 5.49mg 2%
Sodium 39.06mg 2%
Potassium 223.35mg 6%
Total Carbs 13.31g 6%
Sugars 10.44g 52%
Dietary Fiber 1.42g 7%
Protein 1.25g 3%
Vitamin C 32mg 67%
Calcium 14.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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