Laura's Sophisticated Chicken With Noodles in Creamy Tomato Parm Recipe
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Directions:
- Dice bell peppers and 1/2 of the onion.
- Place skillet over medium heat.
- Drizzle olive oil in pan.
- Sautee until tender.
- Slice eggplant long-ways.
- Salt and pepper both sides of chicken.
- Drizzle baking pan with olive oil.
- Place chicken on pan.
- Put 1 slice of cheese atop each piece of chicken.
- Stack i mushroom cap and i slice of eggplant on each piece.
- Place remaining slices on top.
- Bake at 375 until chicken is thoroughly cooked.
- Chop the other 1/2 of onion.
- In a pot add the tomato sauce, onion and parmesan cheese.
- Season with oregano, thyme, basily, parsley, salt and pepper.
- Cook over medium heat four 30 minutes stirring occassionally.
- Boil noodles according to directions on package and drain.
- Toss in tomato sauce.
- Spread peppers and onions evenly on platter.
- When chicken is done place on top of peppers and onions.
- Serve with noodles in tomato parmesan sauce and salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1000.16 Kcal (4187 kJ) | ||
| Calories from fat | 268.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.87g | 46% | |
|---|---|---|---|
| Cholesterol | 203.4mg | 68% | |
| Sodium | 1294.71mg | 54% | |
| Potassium | 1308.65mg | 28% | |
| Total Carbs | 99.76g | 33% | |
| Sugars | 10.55g | 42% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 85.32g | 171% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 3.7mg | 20% | |
| Calcium | 716.8mg | 72% | |
| Amount Per 100 g | |||
| Calories | 174.11 Kcal (729 kJ) | ||
| Calories from fat | 46.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 46% | |
|---|---|---|---|
| Cholesterol | 35.41mg | 68% | |
| Sodium | 225.38mg | 54% | |
| Potassium | 227.81mg | 28% | |
| Total Carbs | 17.37g | 33% | |
| Sugars | 1.84g | 42% | |
| Dietary Fiber | 1.32g | 30% | |
| Protein | 14.85g | 171% | |
| Vitamin C | 0.9mg | 9% | |
| Iron | 0.6mg | 20% | |
| Calcium | 124.8mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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