Latin Spice Mix Recipe

Posted by
Rate It!
Latin Spice Mix
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine cumin, peppercorns and coriander in heavy medium skillet. Stir over medium heat until fragrant and toasted, about 8 minutes. Cool slightly. Finely grind toasted spices in blender. Transfer to small bowl. Mix in sugar and salt.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.79 Kcal (1649 kJ)
Calories from fat 276.28 Kcal
% Daily Value*
Total Fat 30.7g 47%
Cholesterol 19.7mg 7%
Sodium 3973.98mg 166%
Potassium 563.9mg 12%
Total Carbs 30.91g 10%
Sugars 16.96g 68%
Dietary Fiber 4.74g 19%
Protein 5.32g 11%
Vitamin C 3.4mg 6%
Iron 16.6mg 92%
Calcium 269.9mg 27%
Amount Per 100 g
Calories 418.13 Kcal (1751 kJ)
Calories from fat 293.35 Kcal
% Daily Value*
Total Fat 32.59g 47%
Cholesterol 20.92mg 7%
Sodium 4219.57mg 166%
Potassium 598.75mg 12%
Total Carbs 32.82g 10%
Sugars 18.01g 68%
Dietary Fiber 5.03g 19%
Protein 5.65g 11%
Vitamin C 3.6mg 6%
Iron 17.7mg 92%
Calcium 286.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top