Langoustine and Angel Hair Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb angel hair pasta
salt
1/4 cup olive oil
6 oz pancetta, chopped
1 medium red onion, peeled, cut in 1/2, and thinly sliced
2 tbsp minced garlic
1/4 cup dry white wine , optional
1/2 tsp crushed red pepper
1 1/2 tbsp fresh lemon juice
1 1/2 lb langoustines
1/4 cup freshly chopped parsley leaves
1 tsp finely grated fresh lemon zest, for garnish
freshly grated parmesan , optional

Directions:

In a large pot of salted water, cook the pasta until just al dente. Drain and return to the pot. Cover to keep warm.
Meanwhile, in a large saute pan, heat the oil over medium-high heat. Add the pancetta and cook until golden brown, 3 to 4 minutes.
To the oil in the pan, add the onions and cook, stirring, for 2 minutes. Add the garlic and cook, stirring, for 30 seconds. Add the wine, 3/4 teaspoon salt, red pepper, lemon juice, and langoustines and cook, stirring, until the shellfish are pink and cooked through, about 5 minutes. Add the parsley and stir to combine.
Add the cooked pasta to the shellfish mixture and toss well to combine. Cook until the pasta is heated through, about 1 minute. Remove from the heat, add the lemon zest, and adjust the seasoning, to taste. Sprinkle with Parmesan. Spoon into individual pasta bowls or onto large plates, and serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	706.74 Kcal (2959 kJ)
Calories from fat	269.49 Kcal
		% Daily Value*
Total Fat	29.94g	46%
Cholesterol	34.02mg	11%
Sodium	727.65mg	30%
Potassium	431.1mg	9%
Total Carbs	87.01g	29%
Sugars	6.05g	24%
Dietary Fiber	5.29g	21%
Protein	21.9g	44%
Vitamin C	10.9mg	18%
Iron	398.3mg	2213%
Calcium	63.3mg	6%

Amount Per 100 g
Calories	310.84 Kcal (1301 kJ)
Calories from fat	118.53 Kcal
		% Daily Value*
Total Fat	13.17g	46%
Cholesterol	14.96mg	11%
Sodium	320.03mg	30%
Potassium	189.6mg	9%
Total Carbs	38.27g	29%
Sugars	2.66g	24%
Dietary Fiber	2.33g	21%
Protein	9.63g	44%
Vitamin C	4.8mg	18%
Iron	175.2mg	2213%
Calcium	27.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pioneer Woman Chicken Parmigiana

Skinless chicken breast (4-6 pieces trimmed and pounded f... and 11 more..
Sausage with Escarole and White Beans

Olive oil, Italian sausage, Onions, cut into wedges and 8 more..
Chicken with Barley and Mushrooms

Boned , skinned chicken breasts, Salt and pepper and 13 more..
Skate with Wild Mushrooms in Pearl Sauce

Leek (white and pale green parts only), chopped, Olive oil and 23 more..
Huey's Green Bean, Potato and Bacon Salad

Baby potatoes, peeled & either halved or quartered depend... and 15 more..
Arroz Con Pollo -- Mi Favorito

Roasting chickens, Dried oregano, Black pepper, Salt and 13 more..
The Angel in Your Pantry Pasta Dinner

Angel hair pasta, Olive oil and 11 more..
Braised Spareribs with Rigatoni

Olive oil, Pork spareribs , cut into individual ribs and 12 more..
Red Onion Crostini

Olive oil (preferably extra-virgin) and 8 more..