Directions:
- Cook the potatoes in boiling salted water.
- Peel them and immediately mash them. You should have about 1 1/2 cups. Cool.
- Mix the warm milk with the yeast and sugar. Let the starter sit for 5 or 10 minutes.
- Mix mashed potatoes with flour and the salt. Start with 1 1/2 cups and add more flour to make a knead-able dough. Knead dough well.
- Put dough in a bowl and cover.
- Let dough rise in a warm place until double in bulk. About 1 hour.
- Roll out the dough with a floured rolling pin on a floured board to 1/2 inch thick.
- Cut into rectangles, squares or circles. Triangles were my favorite. Prick the center of the dough with two slits with a knife to keep big bubbles from forming.
- Melt Lard in a frying pan so it is at least 1/2 deep.
- Fry Langos over medium heat. If the lard is too hot they will burn, if the lard is to cool the Langos will absorb too much lard. You will have to watch them. Let them get a nice tanish/brown color.
- When they are done, rub each Langos with a cut clove of garlic and sprinkle with salt both sides.
- Serve warm. (Good to accompany with a cold beer).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.29 Kcal (1056 kJ) | ||
| Calories from fat | 57.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 10% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 879.46mg | 37% | |
| Potassium | 276.83mg | 6% | |
| Total Carbs | 43.41g | 14% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 2.5mg | 14% | |
| Calcium | 128.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 206.61 Kcal (865 kJ) | ||
| Calories from fat | 47.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 10% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 720.23mg | 37% | |
| Potassium | 226.71mg | 6% | |
| Total Carbs | 35.55g | 14% | |
| Sugars | 2.62g | 13% | |
| Dietary Fiber | 4.23g | 21% | |
| Protein | 4.54g | 11% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.5mg | 19% | |
| Iron | 2.1mg | 14% | |
| Calcium | 105mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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