Directions:
- Cream egg yolks, butter, flour, sugar, salt and flavoring well over very low heat on the stovetop. Gradually add milk. Cook at medium temperature on stove until thick enough . Stir frequently.
- Make layer of bananas and wafers in bottom and up sides of an oven proof bowl or dish. Pour half of thickened pudding mixture over this.
- Make a second layer of bananas and wafers. Pour remaining pudding over this.
- Whisk 2 egg whites at high speed until frothy. Add cream of tartar. Add sugar 1 tablespoon at a time. Beat until peaks form. Spread on top of pudding mixture making peaks. Bake at 400 for 8-10 minutes.
- Serve at room temperature or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.27 Kcal (1140 kJ) | ||
| Calories from fat | 70.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 12% | |
|---|---|---|---|
| Cholesterol | 59.2mg | 20% | |
| Sodium | 254.75mg | 11% | |
| Potassium | 453.94mg | 10% | |
| Total Carbs | 47.61g | 16% | |
| Sugars | 33.72g | 135% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 96mg | 10% | |
| Amount Per 100 g | |||
| Calories | 139.57 Kcal (584 kJ) | ||
| Calories from fat | 36.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 12% | |
|---|---|---|---|
| Cholesterol | 30.35mg | 20% | |
| Sodium | 130.59mg | 11% | |
| Potassium | 232.69mg | 10% | |
| Total Carbs | 24.4g | 16% | |
| Sugars | 17.28g | 135% | |
| Dietary Fiber | 1.53g | 12% | |
| Protein | 2.41g | 9% | |
| Vitamin C | 4.1mg | 13% | |
| Iron | 0.2mg | 2% | |
| Calcium | 49.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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