Directions:
- Saute lobster meat in butter and paprika.
- Add worcestershire and cream. heat but do not boil. add wine,salt and stir in beaten egg. pour into individual casserole dish and top with cracker crumbs. place under broiler long enought to brown crumbs., or bake in oven,425*f about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.7 Kcal (371 kJ) | ||
| Calories from fat | 41.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 65.42mg | 22% | |
| Sodium | 179.27mg | 7% | |
| Potassium | 84.27mg | 2% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 7.02g | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.97 Kcal (460 kJ) | ||
| Calories from fat | 51.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 7% | |
|---|---|---|---|
| Cholesterol | 81.11mg | 22% | |
| Sodium | 222.26mg | 7% | |
| Potassium | 104.49mg | 2% | |
| Total Carbs | 5.6g | 2% | |
| Sugars | 4.51g | 15% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 8.7g | 14% | |
| Iron | 0.7mg | 3% | |
| Calcium | 32.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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